The Jentle & Brutal Blog

psychosensory therapy using touch for nervous system healing

Explore why touch-based psychosensory therapy, rooted in neuroscience, is the third pillar of healing beyond talk and medication. advances in wellness anxiety recovery psychosensory therapy touch-based healing trauma-informed approaches Jun 30, 2025

Depotentiation Explained: The Neuroscience Behind How Havening Helps You Let Go - for Good anxiety recovery havening techniques nervous system regulation trauma healing Jun 12, 2025

Jenna Nye sitting in a car at sunset, reflecting calmly. Text reads: How Havening Helped Me Rebuild My Nervous System – A Personal Story

How Havening Helped Me Rebuild My Nervous System: A Personal Story anxiety recovery havening techniques healing & recovery nervous system regulation trauma healing Jun 05, 2025

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