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I firmly believe that everyone has the power to create a life of purpose, joy and fulfilment. I am committed to helping my clients resolve the blocks and find the mindset and strength they need to make that happen, step by step at their own pace and without the need for endless talking! My mission is to empower individuals to create lasting, positive change in their lives. 

The world has changed a lot in the last few years and for many, it's left behind a sense of feeling lost and without purpose; for others, it's brought up emotions and feelings they didn't know were there. Whether you’re facing;

  • Overwhelm
  • Crippling anxiety
  • Financial blocks
  • Grief 
  • A sense of imbalance/ unsatisfaction in life
  • Unresolved trauma
  • Phobias

I’m here to help you!

Through a combination of evidence-based therapies, holistic approaches, and compassionate support, I help my clients identify, address and resolve the root causes of their issues, and develop the skills and strategies to create the LASTING and positive change you deserve.


Something for Everyone


Finding the right support can be challenging. We all have different needs, issues and goals specific to us. That's why I have developed a range of bespoke services, tailored to your requirements. No matter where you are on your journey or what type of support you are looking for, we will work together to create a programme specific for your needs.

Don't know where to begin? Why not book a free Discovery Call today.   

Personal Sessions and Progammes

Get started with 1:1 sessions or a personal program.

If you feel unworthy, undeserving or not good enough, you need to know you are not alone. These are the three foundations of what ails most of us. There are very good reasons we acquire these, but thankfully we now have ways to free ourselves from them.

Whether you’re looking to clear trauma, resolve phobias, improve your parenting or remove blocks, I’m here to help.

Book a discovery call to discuss how we can create a personalised programme that’s just for you.

Book my free call
Professional Training & Workshops within Jentle

It is said that once you understand the modality of The Havening Techniques®, you will never look at life quite the same. As a knowledgeable and engaging trainer, I am officially certified to teach the neuroscience-based modality of The Havening Techniques® (Training and Practitioner qualification) and the Jenesis Programme. 

The Jenesis Programme is the product of many years of research and development in wellness and transformation, using a blend of what actually works for clients in my practice.

If you are a therapist, coach or counsellor or otherwise work in the wellness space and would like to upskill your practice, there will be training for you within the Jentle Methods. 

  • Certified Havening® Training
  • Certified Havening® Practitioner
  • Jenesis Training®
Find out more
Corporate - Speaking, Bespoke Program Creation, Leadership Coaching and Wellness Consultation

Let's not mess around, the workplace has changed dramatically. If we are to respond to the challenges in a meaningful way, we need a fresh take on what is actually going on.

As a result, I have formulated the perfect programmes for both individual and group workshops in the work place. Uniting the benefits of knowledge (the why), therapy (the how) and coaching (the what), I have helped hundreds of businesses, charities and organisations reach their goals.

To engage me as a speaker or coach, for one-one sessions or group work, please click the button below. 

Find out more
... not just the Havening, but also Jenna is Key - she is clearly very passionate about what she does and knows all the right questions to ask. A very safe space and also slightly weird techniques that will make you laugh out loud, but it works! I'm recommending it to everyone!

K. B. March 23

RS Dec 22

Jenna, you are like holistic paracetamol!!! All my aches and pains have vanished! Thank you!

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

My migraine has GONE!! Just INCREDIBLE!

SB Feb 23

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