There are two distinct ways to work with me
Please choose the path that fits why you’re here
Personal Resolution-Focused 1:1 Work
This work is offered through separate pathways, designed for different intentions
Why Insight Alone Isn’t Enough
Many people understand their history, triggers, and emotional patterns, but that doesn’t stop the reactions. That’s because understanding doesn’t shut down the nervous system’s activation loop.
I specialise in actual resolution, not coping strategies or endless processing, so your nervous system stops firing old survival responses in the present (including parent guilt).
This work integrates neuroscience, somatic regulation, and trauma‑informed Havening with precise sequencing and containment, so you finish the loop rather than manage it.
Resolution‑Focused 1:1 Sessions
If you’ve tried therapy, insight work, or self-help and still find yourself going from calm to wired or overwhelmed, it’s not because you’re failing, it’s because the nervous system never stopped responding as if the past is happening now.
In 1:1 work with me, we go beyond understanding to end the activation loop so reactions no longer run your life.
This is not just ways to long‑term management, it is targeted resolution designed to free the system at its source.
How this work is worksGet in Touch...
Unsure about where to begin or what you need? Fill in our contact form for more information. Personal sessions are available via Zoom or in person in my office, located in Walton-on-Thames (close to the station).
'The beginning is the most important part of the work.'
PLATO
'The second most important part of the work is the ending,
specifically, that it ends'
JENNA
A note on evidence
Why there are no testimonials here
I could fill this page with them. I have plenty.
But an account of what happened to one person is not evidence, and a page of them is not evidence either. That is the gap my research programme exists to close, and until it has produced something, I would rather show you the standard I am holding myself to than a wall of quotes.
Read about the researchChoose this call if you’re:
• Tired of insight that didn’t end the loop
• Done managing reactions
• Curious whether 1:1 or a structured process fits best
This call clarifies what will bring actual resolution rather than more coping.