If you are struggling right now
If you are in crisis, in acute distress, or thinking about harming yourself, this page is not the right place for you tonight and I would rather say so than have you keep scrolling.
Please contact your GP, call NHS 111, or call the Samaritans free on 116 123, at any hour. In an emergency, call 999.
The work described here is for people who are stable and supported. It is not crisis support, and it is not a substitute for mental health care.
There are two distinct ways to work with me
Please choose the path that fits why you’re here
Personal resolution work, one to one
This is private work for individuals, couples and families who have tried therapy, understand their patterns, and still experience reactive loops, emotional charge, or nervous system activation that has not fully resolved.
It is also for people carrying something physical. Persistent pain, restricted movement, or a symptom that has outlived the injury that started it.
The heart of this work is clearing encoded survival responses, including those you may not realise are rooted in the past, so the nervous system can complete what was never resolved.
Alongside the resolution work you will learn simple state-change and regulation practices to use between sessions. Not as long-term management, but to steady the system during activation, prevent new stress responses being encoded during crisis, and support capacity while deeper work unfolds.
This is contained one to one work. It is not training, it is not coaching, and by its nature it is not ongoing support.
Professional training for practitioners
This pathway is for therapists, coaches and practitioners who already work with clients and want to deepen their ability to recognise genuine resolution, work within ethical scope, and apply additional somatic and belief approaches responsibly.
Through Jenesis I teach Havening Techniques®, and my own advanced work, SomaGenics and BeliefTech, with an emphasis on root-level change, discernment, context, and knowing when activation has genuinely resolved in the amygdala, in the body and in the psyche.
This is professional education and practised integration, not personal therapy.
This work is offered through separate pathways, designed for different intentions
Many people understand their history, their triggers and their emotional patterns, and that does not stop the reactions. Understanding does not switch off the nervous system's activation loop.
The same is true in the body. You can know exactly why a pain began and still find that your body has not let go of it.
My work is with resolution rather than coping strategies or continued processing. It combines neuroscience, somatic work and psychosensory technique with careful sequencing and containment, so the loop finishes rather than being managed.
Resolution‑Focused 1:1 Sessions
If you’ve tried therapy, insight work, or self-help and still find yourself going from calm to wired or overwhelmed, it’s not because you’re failing, it’s because the nervous system never stopped responding as if the past is happening now.
In 1:1 work with me, we go beyond understanding to end the activation loop so reactions no longer run your life.
This is not just ways to long‑term management, it is targeted resolution designed to free the system at its source.
How this work is worksGet in Touch...
Unsure about where to begin or what you need? Fill in our contact form for more information. Personal sessions are available via Zoom or in person in my office, located in Walton-on-Thames (close to the station).
'The beginning is the most important part of the work.'
PLATO
'The second most important part of the work is the ending,
specifically, that it ends'
JENNA
A note on evidence
Why there are no testimonials here
I could fill this page with them. I have plenty.
But an account of what happened to one person is not evidence, and a page of them is not evidence either. That is the gap my research programme exists to close, and until it has produced something, I would rather show you the standard I am holding myself to than a wall of quotes.
Read about the researchA free 20 minute discovery call
This call is for you if you are:
- Tired of insight that did not end the loop.
- Done managing reactions.
- Carrying something physical that has been going on too long.
- Unsure whether one to one work is the right fit.
The call clarifies whether what you are looking for is something I can actually help with. If it is not, I will tell you.
Book a free 20 minute discovery call