Havening Intro, Demo & Q&A

Experience Havening® for Free — Live with Jenna Nye

A neuroscience-based approach to stress release, trauma healing & nervous system reset.

Join a free live demo and Q&A no replay, live only.

Discover the Power of Havening® in Just One Session

In this free live group session, you will:

Learn the basics of Self Havening Techniques®, a science-backed method for emotional healing and resilience.
Take part in a guided self-Havening demo to release stress and reset your nervous system.
Ask your questions in a live Q&A with Jenna Nye, certified Havening Trainer.

This free Havening intro is perfect if you are

A therapist, coach, or wellness professional curious about adding Havening to your toolkit.
Someone looking for fast, effective alternatives to talk therapy for anxiety, trauma, or stress.
Interested in experiencing how Havening feels before booking a 1:1 session or training.

Havening is about experience

That’s why this session is offered live-only, no replay. You’ll get real-time guidance, connection, and a chance to have your questions answered directly.

💡 Walk away feeling calmer, clearer, and more resourced — with tools you can use immediately.

I’m Jenna, founder of Jentle, Jenesis, Jentle & Brutal

I am a neuroscience-based trauma specialist, healing and training organisation in Surrey, UK. I’m a certified Havening® Practitioner & Trainer and the creator of the Soma & Parts Training method. My passion is helping both individuals and professionals heal trauma, reset their nervous systems, and create lasting change, without years of talk therapy or medication.

This is a safe, supportive space to explore Havening for yourself before deciding whether to use it personally or professionally.