MY MISSION
My mission is to empower individuals to create lasting, positive change in their lives. I firmly believe that everyone has the power to create a life of purpose, joy and fulfilment. What started many years ago as a quest to conquer my own traumas, insecurities and anxiety, turned into my life purpose, to share and teach a system that transformed my life and helped hundreds of my clients (both adults and children) to find their way back to themselves.
Whether you or a loved one are facing;
- Overwhelm
- Crippling anxiety
- Financial blocks
- Grief
- A sense of imbalance/ unsatisfaction in life
- Unresolved trauma
- Phobias
I’m here to help you!
Through a combination of evidence-based, neuroscience therapies, holistic approaches and compassionate support, I will help you identify, address and resolve the root cause of any issue. Together we will develop the skills and strategies to create the LASTING and positive change you deserve.
'Jenna is simply magic! After years of suffering with overwhelming fear and anxiety and feeling like I'd tried everything, I came across Jenna. Through her guidance, patience and Havening, I finally found my way back...' SR February 2023
Something for Everyone
Finding the right support can be challenging. We all have different needs, issues and goals specific to us. That's why I have developed a range of bespoke services, tailored to your requirements. No matter where you are on your journey or what type of support you are looking for, we will work together to create a programme specific for your needs.
Don't know where to begin? Why not book a free Discovery Call today.
Personal Sessions and Progammes
Get started with 1:1 sessions or a personal program.
If you feel unworthy, undeserving or not good enough, you need to know you are not alone. These are the three foundations of what ails most of us. There are very good reasons we acquire these, but thankfully we now have ways to free ourselves from them.
Whether you’re looking to clear trauma, resolve phobias, improve your parenting or remove blocks, I’m here to help.
Book a discovery call to discuss how we can create a personalised programme that’s just for you.
Book a free call
Professional Training & Workshops within Jentle
As a knowledgeable and engaging trainer, I am officially certified to teach the neuroscience-based modality of The Havening Techniques® (Training and Practitioner qualification) and the Jenesis Programme.
The Jenesis Programme is the product of many years of research and development in wellness and transformation, using a blend of what actually works for clients in my practice.
If you are a therapist, coach or counsellor or otherwise work in the wellness space and would like to upskill your practice, there will be training for you within the Jentle Methods.
- Certified Havening® Training
- Certified Havening® Practitioner
- Jenesis Training®
Corporate - Speaking, Bespoke Program Creation, Leadership Coaching and Wellness Consultation
Let's not mess around, the workplace has changed dramatically. If we are to respond to the challenges in a meaningful way, we need a fresh take on what is actually going on.
As a result, I have formulated the perfect programmes for both individual and group workshops in the work place. Uniting the benefits of knowledge (the why), therapy (the how) and coaching (the what), I have helped hundreds of businesses, charities and organisations reach their goals.
To engage me as a speaker or coach, for either 1:1 sessions or group work, please click the button below.
Find out more
... not just the Havening, but also Jenna is Key - she is clearly very passionate about what she does and knows all the right questions to ask. A very safe space and also slightly weird techniques that will make you laugh out loud, but it works! I'm recommending it to everyone!
K. B. March 23
My migraine has GONE!! Just INCREDIBLE!
SB Feb 23
Get in Touch...
Unsure about where to begin or what you need? Fill in our contact form for more information. Personal sessions are available via Zoom or in person in my office, located in Walton-on-Thames (close to the station).
'The beginning is the most important part of the work.'
PLATO
